anudvega kara

 

"Anudvega kara" (अनुद्वेग-कर) in Sanskrit means "not causing

anxiety or distress"—something that is calming, inoffensive,

and composed, with the literal sense of producing freedom

from agitation or uneasiness

Sanskrit Dictionary+1

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Etymology and Literal Meaning

The term "anudvega kara" is a compound of two Sanskrit words:

• An- (अन-): a negation, meaning "not" or "without"
• Udvega (उद्वेग): meaning "anxiety, agitation, distress, or uneasiness"
• Kara (कर): meaning "making" or "causing"

So, anudvega kara literally translates to "that which does not produce 

anxiety" or "causing non-distress"

Sanskrit Dictionary+1

 . It denotes a 

quality or property that brings tranquility, ease, or composure.

Philosophical and Scriptural Context

In Hindu philosophical texts, such as the Bhagavad Gita (17.15), 

the term anudvega-karam is used to describe words or speech that:

• Do not cause distress or disturbance to others
• Are truthful, pleasing, and beneficial
• Are aligned with dharmic practice and regular spiritual study

The verse explains that such speech exemplifies a form of austerity 

(tapa) when it is non-agitating and naturally comforting, emphasizing

inner calm and ethical conduct 

Bhagavad Gita, The Song of God

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Broader Implications in Sanskrit Literature

• Anudvega is associated with mental tranquility and freedom from
• fear or apprehension

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• It is considered a desirable quality for yogic practice, ethical living, 
• and spiritual discipline, highlighting composure and absence of
• emotional disturbance 

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In summary, anudvega kara refers both to a literal quality of being 

non-distressing and to a broader spiritual and ethical ideal, representing 

serenity, calmness, and non-agitation in thought and 

speech 

Sanskrit Dictionary+1

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